Kativasti – Relief for Back Pain and Spinal Wellness
Kativasti is a deeply therapeutic Ayurvedic treatment designed to relieve lower back pain, stiffness and spinal discomfort. In this specialized therapy, warm medicated oil is retained over the lower back (Kati region) within a herbal dough dam, allowing the healing properties of the oil to penetrate deeply into the tissues, muscles and joints.
Conditions treated with Kativasti therapy
Kativasti is highly recommended for:
- Chronic lower back pain
- Lumbar spondylosis or disc bulge
- Sciatica (radiating leg pain)
- Muscle spasms and stiffness
- Herniated or slipped disc (mild to moderate)
- Postural imbalances due to prolonged sitting
- Osteoarthritis of the spine
- Menstrual back pain or pelvic discomfort
Benefits of Kativasti treatment
- Relieves lower back pain and stiffness
- Improves mobility and spinal flexibility
- Reduces inflammation and muscle spasms
- Lubricates intervertebral discs and joints
- Balances Vata dosha in the lumbar region
- Strengthens muscles and connective tissues
- Non-invasive and drug-free pain relief
How Kativasti treatment is done?
- Initial Assessment - Our Ayurvedic physician conducts a personalized consultation to understand the root cause of your back discomfort and select the appropriate medicated oil.
- Therapeutic Setup - A dough ring is placed over the lower back, forming a leak-proof well. Warm, medicated oil is gently poured into the space and maintained at a soothing temperature.
- Oil Retention (Vasti) - The oil is retained for 30–40 minutes, allowing deep tissue nourishment. During this time, the patient remains relaxed while the oil penetrates and soothes the area.
- Post therapy Massage & Steam - After the oil is removed, a gentle back massage or herbal steam may be given to enhance the therapy’s benefits.