Shiroabhyanga – Head Massage for Stress Relief, Hair Health & Mental Clarity
Shiroabhyanga is a traditional Ayurvedic head massage that uses warm, herbal oils to relax the nervous system, nourish the scalp and balance the doshas. Rooted in ancient wellness practices, this therapy is ideal for those struggling with stress, tension headaches, poor sleep, eye strain or hair problems.
Shiroabhyanga therapy stimulates the marma points (vital energy centers), enhances circulation to the brain and improves prana (life force) flow, leaving you feeling calm, clear-headed and revitalized.
Who can benefit from Shiroabhyanga therapy?
Shiroabhyanga therapy is highly effective for those experiencing:
- Chronic stress and anxiety
- Sleep disturbances (insomnia)
- Frequent headaches or migraines
- Hair fall, dandruff or premature greying
- Scalp dryness or poor circulation
- Eye strain from screen exposure
- Mental fatigue or foggy thinking
- Neck and shoulder tension
Benefits of Shiroabhyanga treatment
- Reduces mental stress and calms the mind
- Improves sleep quality and reduces insomnia
- Strengthens hair roots and prevents hair loss
- Relieves tension in the scalp, neck and shoulders
- Enhances concentration, clarity and memory
- Stimulates lymphatic flow and detoxifies the head region
- Balances Vata and Pitta doshas
- Refreshes tired eyes and improves skin tone on the face
How Shiroabhyanga treatment works?
- Personalized Oil Selection - Based on your dosha and health goals, oils like Bhringaraj Taila, Brahmi Taila, Neelibringadi or Ksheerabala Taila are selected for their nourishing and calming properties.
- Warm Oil Application - The oil is gently warmed and applied to the scalp, temples, forehead, neck and shoulders, allowing for deep penetration into tissues and nerve endings.
- Rhythmic Massage Technique - Using gentle yet firm strokes and pressure on vital marma points, the therapist stimulates circulation, loosens tension and promotes energy flow.
- Post treatment care - After the session, you’re advised to rest, and the oil may be left on the scalp for a few hours to enhance absorption and nourishment.