Vasti - Enema Therapy for Detox, Joint Health & Vata Balance
Vasti, also spelled as Basti, is one of the most powerful detoxification and therapeutic treatments in Ayurveda. As a key part of Panchakarma, it involves the administration of medicated oils or herbal decoctions into the colon through the rectum to eliminate deep-rooted toxins, regulate bowel function and balance the Vata dosha, which governs movement and neurological functions.
Unlike conventional enemas, Vasti is not merely a cleansing method. There are two primary forms of Vasti:
- Anuvasana Vasti – Oil based enema for lubrication, nourishment and Vata pacification
- Niruha Vasti (or Asthapana) – Decoction based enema for deep detox and cleansing
Who can benefit from Vasti?
Vasti therapy is especially recommended for conditions associated with Vata imbalance, including:
- Chronic constipation or IBS
- Low back pain and sciatica
- Arthritis, gout or spondylosis
- Neurological conditions (e.g. paralysis, multiple sclerosis)
- Muscle wasting or joint degeneration
- Menstrual irregularities and PCOS
- Male and female infertility
- Dry skin, fatigue, insomnia and aging-related concerns
Benefits of Vasti treatment
- Removes deep-seated toxins (Ama) from the colon and tissues
- Balances aggravated Vata dosha, the root cause of 80+ diseases
- Enhances flexibility and mobility in joints
- Relieves constipation and regulates bowel habits
- Improves reproductive and hormonal health
- Nourishes the nervous system and supports cognitive functions
- Supports weight balance and energy levels
- Boosts immunity and slows aging (Rasayana effect)
How Vasti treatment is performed?
- Initial Consultation & Dosha Assessment - Our Ayurvedic doctor conducts a thorough consultation to assess your prakriti (body constitution), dosha imbalances and current health status.
- Preparation Phase (Purvakarma) - Includes Abhyangam (oil massage) and Swedana (herbal steam) to loosen toxins before the enema.
- Vasti Administration - Based on the condition, a specific type of Vasti is prepared and administered using a sterile, soft catheter. The patient lies on their left side and the medicine is gently introduced into the rectum.