Shirovasti is a highly effective Ayurvedic therapy focused on mental clarity, stress relief and nervous system rejuvenation. Shirovasti is one of the specialized Murdhni Taila (head oil) therapies in Ayurveda, where lukewarm medicated oil is poured and held on the scalp for a fixed duration using a cap-like structure.
It is not a massage, but a therapeutic retention of herbal oil, allowing its properties to deeply influence the mind, nerves, and sense organs.
Shirovasti is recommended for a wide range of psychosomatic, neurological and Vata-related disorders, such as:
It is also used as part of rejuvenation therapy (Rasayana Chikitsa) to support mental wellness and emotional resilience.